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Laugh until you love your body!
Sex is an acronym for Sleep and EXercise, Soup is nutrition and hydration, and Two Fisted Eating is all about portion control because your stomach is the size of two fists.
Are you ready to lose weight and get healthy, but you hate celery sticks and sweat? This book is for you. Sex, Soup, and Two Fisted Eating is:
*Fun: laugh-a-minute encouragement complete with cartoons, poetry, and enough cheesy puns to make you lactose intolerant.
*Sustainable: for long term results, look no further because the healthy habits you develop will help you stay fit until you die. (See how encouraging this is?)
*Flexible: easily adaptable to fit your needs and preferences like a need for chocolate and a preference to avoid spandex, for example.
*Educational: the science supporting healthy habits is explained in a memorable way, like how REM sleep is like a toilet.
What others are saying:
“Five Stars: Great book for busy people!” -Johana J., mother of four
“Wonderful practical advice mixed with humor and love. A great read.” -J. Friedrichsen
“It’s a fun way to ease into a healthier way of living and eating…without the impossible gigantic sudden changes. Most importantly, it works!” -Dan F.
“Very useful book, with delicious recipes. I would definitely recommend it to all my friends and family.” – Ewa S., fitness instructor
As a Registered Dietitian, Christian, and one who has struggled with my weight all of my life, I appreciate Katie’s book on all 3 levels. She has done very thorough nutrition research, as well as providing delicious ways to eat vegetables, in her recipes. Anyone wishing to lose weight needs to eat vegetables that taste good. Her scripture verses are very appropriate to the subject at hand–and encouraging. Also, she has found ways to relate and be funny to anyone who has struggles with losing weight and maintaining the loss. I gladly recommend this book. Dee Lynch, MS, RD, LDN, <><
Pick up a copy today!
What could be better than Sex, Soup? MORE Sex, Soup!
Stay motivated to lose weight and get healthy with a second helping of the habits you love. Complete with boxing matches, Diet Drones, and an asthmatic T-Rex, More Sex Soup is a laugh riot to fuel your diet.