Kind hearted, his heart went out to her, from the bottom of my heart, have her heart set on it, let’s have a heart to heart. So many of our expressions demonstrate what humans have known for thousands of years: the heart (and the blood it pumps) is the literal and figurative center of our physical being. If a heart stops, a life stops. The series of posts below talk about the heart and how best to care for it. Turns out it’s not that hard; easier than taking care of a guppy. I mean puppy. Guppies are way easier.
Put Your Heart into it: Exercise and Heart Health
Her Heart Sank onto the Bed: Sleep and Heart Health
Take it to Heart: Eating for Heart Health
With all my Heart: Hypertension and Heart Health (Part 1)
With all my Heart: Hypertension and Heart Health (Part 2)
Sex, Soup, and 2 Fisted Eating 