Rules for Eating Vegetables:
1. When you find a vegetable you love, it’s not wrong to eat it every day.
2. When you’re sick and tired of a certain vegetable, try some new ones.
3. You will eat more veggies if they taste good; it’s okay to add a little flavor (salt, fat, sugar), just keep it at a minimum.
4. If you’re going to binge, grab some veggies!