Glutton Study

I found this fascinating; and encouraging!  For those of you who don’t want to click on the link, here’s a summary: get your tushie off the sofa and exercise!  Even a little bit makes a huge difference, so go for a  walk or race your kid to the mail box.  Your body responds positively on a cellular level.  I love it when science agrees with me 🙂

(Click below to read…)

Good News For Gluttons! – Read This Before You Start “The Season Of Stuffing”

by sunnysleevez

3 responses »

  1. Pingback: Ginger Bread With Broccoli (Shhh, don’t tell my kids) | Sex, Soup, and 2 Fisted Eating

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