I have a sweet tooth with roots so deep they touch my tongue. After every meal, I crave something sweet. Eating fruit is a great idea, but if I’m not hungry, just craving, I don’t want more than a bite or two, and unless I have five other people to share an apple with me, it becomes work to not be wasteful. Chewing gum is great too until my kids eat it all and I forget to buy more and turn to option three: one bite of chocolate or ice cream.
Ha ha! One bite? For me, that’s an “I need a drop of water; go ahead and open the floodgates” type of bad idea. My dilemma is this: how do I satisfy my craving for a taste of sweetness without adding 100 calories or more to my meal?
What’s that you say? Why don’t I ignore my craving? That’s the best idea yet! And it works for me when I’m out and about, but I’m a stay at home mom which means that 98% of my waking hours are spent within twenty feet of my kitchen. I try to ignore my sweet tooth, but I often lose. I lack the will power of the Green Lantern.
The solution that’s working for me is gummy vitamins. I’m talking about gummy vitamins for grownups, my kids’ Spiderman and gummy bears shaped vitamins, or Juice Plus which is a gummy version of fruit and vegetable juice.
I started taking gummy vitamins a few years ago during the first trimester of one of my pregnancies. Because of first trimester nausea, the prescribed vitamin horse-pills my doctor recommended were not going down without causing something to come back up. I started eating my sons’ gummy vitamins; better than nothing, right? And I never looked back.
Now when I crave sweets after a meal, I take my vitamins. They satisfy my craving without opening the floodgates of Sugar Dam, and each gummy is only about 7 calories. It’s a strange concept, gummy vitamins as dessert, but like I said, it works for me. Besides, I’ve never been so consistent about taking my vitamins in my life.
“A longing fulfilled is sweet to the soul.” Proverbs 13:19a
Images courtesy of blog.scratchmenot.com (gummy bears), and me.