Sometimes it’s hard to get started.
Sometimes it’s hard to keep going.
We know what we should do, but we just don’t feel like it.
If that’s you today, take a few minutes to watch this TED talk by Mel Robbins. She discusses the secret to overcoming our own inertia. (Be advised: this video includes minor swearing. I first watched this video months ago and I still hear Mel’s voice in my head encouraging me, so I decided it’s absolutely worth sharing.)
The video is called How to Stop Screwing Yourself Over.
P.S. If you’ve read Sex, Soup, and Two Fisted Eating: Hilarious Weight Loss for Wives, please consider leaving a review on Amazon or Goodreads or wherever you find books. Reviews are the lifeblood of a book. Thank you! (If you don’t feel like it or it’s hard to get started, watch Mel’s video and then do it!)