Sometimes it’s hard to get started.

Sometimes it’s hard to keep going.

We know what we should do, but we just don’t feel like it.

If that’s you today, take a few minutes to watch this TED talk by Mel Robbins. She discusses the secret to overcoming our own inertia. (Be advised: this video includes minor swearing. I first watched this video months ago and I still hear Mel’s voice in my head encouraging me, so I decided it’s absolutely worth sharing.)

The video is called How to Stop Screwing Yourself Over.

P.S. If you’ve read Sex, Soup, and Two Fisted Eating: Hilarious Weight Loss for Wives, please consider leaving a review on Amazon or Goodreads or wherever you find books. Reviews are the lifeblood of a book. Thank you! (If you don’t feel like it or it’s hard to get started, watch Mel’s video and then do it!)

Images courtesy of: femaleentrepreneurassociation.com and feedmylifeblog.co.uk