Did you know that healthy weight loss habits like exercise and drinking plenty of water help keep your skin healthy and looking great? Next week we’ll look closer at foods that support skin health, but for today, we’re going to sing a silly song. This is to the tune of “Doe a Deer” from The Sound of Music.

Skin, an organ, the largest organ

Covers you from head to toe!

Skin, with pores, layers, and hair

needs hydration every day.

vitamins like A and E

give it health that you can see.

Skin protects you from disease

and that brings us back to skin!

“I will attach tendons to you and make flesh come upon you and cover you with skin; I will put breath in you, and you will come to life. Then you will know that I am the Lord.” Ezekiel 37:6

Images courtesy of The Wrap (sound of music), musicnotes.com (music)